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Ingredients
- 32 oz. fat-free plain yogurt
- Garlic powder
- Onion Powder
- seasoned salt
- veggies
Preparation
Step 1
line a strainer with a coffee filter. Place the strainer over a bowl. Spoon in the 32 oz of yogurt. Cover and refrigerate 8 hours. season with the seasonings.
1/2 C = 1 serving