Cheese Scramble

By nichc

Ingredients

• 6 whole egg whites
• 2 tablespoons skim milk
• 1-1/2 ounces mozzarella cheese, part-skim, grated
• salt and pepper to taste

Preparation

Step 1

1. In a bowl, lightly beat the egg whites with the skim milk.
2. In a medium pan coated with vegetable spray, add the egg mixture and cook slightly—then add the cheese
and cook to desired firmness.

230 Calories (kcal)
4 g Total Fat
(29% calories from fat)
34 g Protein
5 g Carbohydrate
24 mg Cholesterol
450 mg Sodium