Cheese Scramble

Cheese Scramble
Cheese Scramble

PREP TIME

3

minutes

TOTAL TIME

8

minutes

SERVINGS

1

serving

PREP TIME

3

minutes

TOTAL TIME

8

minutes

SERVINGS

1

servings

Ingredients

  • 6

    whole egg whites

  • 2

    tablespoons skim milk

  • 1-1/2

    ounces mozzarella cheese, part-skim, grated

  • salt and pepper to taste

Directions

1. In a bowl, lightly beat the egg whites with the skim milk. 2. In a medium pan coated with vegetable spray, add the egg mixture and cook slightly—then add the cheese and cook to desired firmness. 230 Calories (kcal) 4 g Total Fat (29% calories from fat) 34 g Protein 5 g Carbohydrate 24 mg Cholesterol 450 mg Sodium

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