All American Beef Stew

By cecelia26_

Ingredients

• 1 lb. lean beef stew meat
• 2 Tbsp. canola oil
• 1 1/2 cups red-skinned potatoes, about 5 small potatoes
• 1 cup carrots
• 3 Tbsp Mrs. Dash® Garlic & Herb Seasoning Blend
• 1 can canned low-sodium diced tomatoes
• 1 1/2 cups cut green beans
• 1 can low-sodium beef broth
• 2 Tbsp. all-purpose flour
• 1/2 cup celery

Preparation

Step 1

Coat meat in flour. Brown meat in oil in a large heavy Dutch oven on all sides, about 10 minutes. Add carrots, celery, Mrs. Dash® Garlic and Herb Seasoning, potatoes, green beans, and broth in the Dutch oven. Cook on stove top low heat for 3 hours, watching carefully not to boil over.

Variation: Omit celery; add 1/2 cup diced onion. Omit green beans; add 3/4 cup canned corn and 3/4 cup canned green peas during the last 30 minutes of cooking.