4/5
(1 Votes)
Ingredients
- 1 cup chopped apples (about 1 apple)
- 1 cup pumpkin puree
- 4 eggs
- 1/2 cup applesauce
- 1/2 Tbsp. vanilla
- 1/3 cup honey
- 1 tsp. cinnamon
- 1/4 tsp. ginger
- 1/4 tsp. cloves
- 1/8 tsp. nutmeg
- 1/2 tsp. salt
- 1/2 tsp. baking powder
- 1/2 cup coconut flour, sifted
- 1/3 cup walnuts, chopped (sprinkle on top)
Preparation
Step 1
1. Preheat oven to 350 degrees. Line regular-sized muffin pan with liners.
2. Combine chopped apple, pumpkin puree, eggs, applesauce, vanilla and honey. Mix well.
3. Add dry ingredients and mix until incorporated.
4. Divide batter among 12 muffin cups. Sprinkle chopped walnuts on top.
5. Bake at 350 degrees for 30-35 minutes.
6. Store in an airtight container in the fridge.
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