Single-Serving Pumpkin Muffin

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Ingredients

  • 3 tbsp whole wheat flour (white)
  • 1/4 tsp baking powder
  • 1/2 tsp pumpkin pie spice
  • 2 tbsp canned pure pumpkin
  • 1 tbsp pure maple syrup
  • 1 tbsp brown sugar
  • 1 tbsp plant-based milk

Preparation

Step 1

Preheat oven or toaster oven to 350F. Grease a single muffin cup or place a paper liner in a metal measuring cup. In a small bowl, whisk dry ingredients together (flour, baking powder, pumpkin pie spice) then add remaining ingredients. Stir until combined, adding a little extra nondairy milk if necessary. Gently spoon into muffin cup and bake 15-18 minutes, until firm to the touch and a toothpick inserted in the center comes out clean.

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