Beef Chilli Con Carne

By ShannonB

Ingredients

• 1 onion, peeled and finely chopped
• 3 garlic cloves, minced
• 1.5 tsp ground cinnamon
• 2 tsp ground cumin
• 1/2 tsp paprika
• 1/2 tsp mild chill powder
• 450 g / 1 lb extra lean minced beef
• 1 red pepper, deseeded and chopped
• 1 green pepper, deseeded and chopped
• 200 g mushrooms, sliced
• 400 g can red kidney beans, drained
• any variety of rice (to serve)

Preparation

Step 1

Add all ingredients to a crockpot and heat on high for 3-5 hours or low for 5-6 hours. Serve with rice.