Ingredients
- 2 carrots
- 1 medium apple
- 1/2 cup oatmeal (or GF grains)
- 1/2 cup dates
- 1/2 cup walnuts
- 1 tsp cinnamon
- 1/2 tsp ginger
- Pinch salt
- 4 tbs agave
- 3 tbs cashew butter (or almond butter)
- Carob powder/cacoa nibs/coconut flakes for decoration- optio
Preparation
Step 1
In a food processor blend the carrots and apple to puree (note they will be very wet and so the resulting balls will be soft- optional to use a juicer and drain away approx. ½ the juice).
Add all the remaining ingredients and blend in a food processor until all small chunks and well mixed through. You should have a very soft mixture that can still be formed into a ball, if too wet add a little more oatmeal.
Decant the mixture into a bowl and allow to sit in the fridge for 30 mins to firm up a little. Once chilled roll into balls and then roll in coconut flakes or carob powder to coat. Lay the balls on a baking sheet in a single layer and freeze.
Once frozen they can be stored together. They are best removed from freezer a few minutes before serving and eaten chilled. They can be stored in the fridge but will be very soft (unless a juicer is used to drain part of the vegetable juice).
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