bars - PB&J chunky no-bake bars

Ingredients

  • 100 g raisins
  • 50 g dried cranberries/cherries
  • 80 g roasted peanuts
  • 50 g oats (ground) 30g oats (unground)
  • 20 g chia seeds (optional)
  • 1/2 tsp mixed spice
  • 3 tbs sugar free strawberry or raspberry jam

Preparation

Step 1

Add raisins, 50g ground oats, chia seeds and spice to a food processor and process for a few seconds to a paste. Add the roasted peanuts, dried berries, jam and remaining oats and pulse until the mixture is sticky and chunky.
Pack the mixture into a suitably sized tin and press some extra peanut chunks into the top. Chill for an hour before slicing into squares. Alternatively you could form balls and roll in extra nuts.