bars - PB&J chunky no-bake bars

Photo by Tina T.
Adapted from includingcake.com

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

Adapted from includingcake.com

Ingredients

  • 100

    g raisins

  • 50

    g dried cranberries/cherries

  • 80

    g roasted peanuts

  • 50

    g oats (ground) 30g oats (unground)

  • 20

    g chia seeds (optional)

  • 1/2

    tsp mixed spice

  • 3

    tbs sugar free strawberry or raspberry jam

Directions

Add raisins, 50g ground oats, chia seeds and spice to a food processor and process for a few seconds to a paste. Add the roasted peanuts, dried berries, jam and remaining oats and pulse until the mixture is sticky and chunky. Pack the mixture into a suitably sized tin and press some extra peanut chunks into the top. Chill for an hour before slicing into squares. Alternatively you could form balls and roll in extra nuts.

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