Seafood Tip Sheet

Ingredients

  • Best to get FARMED:
  • mussels
  • clams
  • oysters
  • Best to get WILD:
  • salmon
  • halibut
  • dungeness crab
  • snow crab
  • sardines

Preparation

Step 1

Worst:
Atlantic salmon
Chilean sea bass
Blue-fin tuna
Atlantic flounder
cod
sole

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