Chicken and Orzo

By JMSnell

Points: 5

Ingredients

• 4 oz chicken breast raw without skin and bone
• 1 Tbsp Oregano
• 1/4 Tsp Pepper
• 1 Spray Cooking Spray
• 1 C Can diced tomatoes
• 1/2 C Chicken Broth
• 1 Tbsp Scallions
• 1/2 C Pasta Whole Wheet Orzo

Preparation

Step 1

Place chicken between 2 sheets of waxed paper and flatten to an even 1/2 inch thickness. Pat chicken breast with oregano and pepper, coating both sides. Brown chicen ina small nonstick skillet coated with cooking spray. Remove chicken from skillet. Add tomatoes to skillet and scrape up any browned bits. Add chicken broth and scallion. Return chicken to skillet. Spoon tomato mixture over chicken to baste. Cover and simmer 15 minutes, turning over once or until chicken is cooked through. Serve over orzo