Carrot & Cucumber Salad

By LyndaLee

Transform this simple, refreshing salad into a main course by adding canned tuna or slices of cooked chicken, serve with whole wheat crisp breads

Ingredients

• 2 large cucumbers, peeled, halved lengthwise, seeded, and thinly sliced
• 2 carrots, peeled and thinly sliced on an angle
• 1/2 red onion, thinly sliced
• 2 tbls cider vinegar
• 1 tbls fresh lime juice
• 1 tbl sugar
• 1 tbl chopped cilentro
• 1/2 tsp salt
• 1/4 tsp pepper

Preparation

Step 1

Combine all ingredients in a bowl. Toss well and let stand 10 minutes before serving.

1 cup - 55 calories - 1 point
Sodium 308mg, Carbohydrates 13g, Fiber 3g, Protein 2g, Calcium 35mg