Blood Pressure lower Smoothie

By á-30607

Ingredients

• Ingredients
• 1/2 cup unsweetened carrot juice
• 1/4 cup frozen blueberries
• 1/4 cup peeled and grated raw beet
• 1/4 cup unsweetened applesauce
• 1/4 cup unsalted raw whole almonds
• 1/3 cup ice cubes, 1/2 teaspoon fresh lime juice
• Dash of ground ginger.

Preparation

Step 1

Blend ingredients together and enjoy! Makes one serving.

Read more: http://www.prevention.com/food/food-remedies/lower-your-blood-pressure-beet-root-juice#ixzz2X94I9EHb