Blood Pressure lower Smoothie

Blood Pressure lower Smoothie
Blood Pressure lower Smoothie

PREP TIME

3

minutes

TOTAL TIME

1

minutes

SERVINGS

--

servings

PREP TIME

3

minutes

TOTAL TIME

1

minutes

SERVINGS

--

servings

Ingredients

  • Ingredients

  • 1/2

    cup unsweetened carrot juice

  • 1/4

    cup frozen blueberries

  • 1/4

    cup peeled and grated raw beet

  • 1/4

    cup unsweetened applesauce

  • 1/4

    cup unsalted raw whole almonds

  • 1/3

    cup ice cubes, 1/2 teaspoon fresh lime juice

  • Dash of ground ginger.

Directions

Blend ingredients together and enjoy! Makes one serving. Read more: http://www.prevention.com/food/food-remedies/lower-your-blood-pressure-beet-root-juice#ixzz2X94I9EHb

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