- 4
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Ingredients
- 2-1/2 * 2-1/2 cups shredded carrots
- 1 * 1 celery rib, chopped
- 1/2 * 1/2 cup raisins
- 3/4 * 3/4 cup (6 ounces) vanilla yogurt
Preparation
Step 1
* In a small bowl, combine all ingredients. Cover and refrigerate for at least 4 hours. Stir before serving. Yield: 4 servings.
Nutrition Facts: 3/4 cup equals 127 calories, 2 g fat (1 g saturated fat), 4 mg cholesterol, 85 mg sodium, 27 g carbohydrate, 3 g fiber, 3 g protein. Diabetic Exchanges: 1 vegetable, 1 fruit, 1/2 starch.
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