Steak and Potato Stir Fry

By Tonya_Speed

Per serving: 352 Calories; 18g Fat; 24g Protein; 24g Carbohydrate; 3g Dietary Fiber; 71mg Cholesterol; 69mg Sodium. Exchanges: 1 1/2 Grain (Starch); 3 Lean Meat; 1/2 Vegetable; 1 1/2 Fat; 0 Other Carbohydrates. Points: 8

Ingredients

• 1 1/2 teaspoons vegetable oil
• 1 clove garlic, pressed
• 1 pound lean sirloin steak, trimmed and cut into strips
• 1/2 teaspoon red wine vinegar
• Pepper to taste
• 3 cups diced, par-boiled russet potatoes
• 1 large onion, sliced
• 1 large tomato, sliced

Preparation

Step 1

In a wok or skillet over medium-high heat, saute garlic in the oil for a minute or two; add steak strips, vinegar, and pepper; stir-fry until beef is nicely browned (about 3 minutes); add potato and stir-fry until potato begins to brown around the edges; add onion and tomato and continue to stir-fry until tomatoes have softened, onions are translucent, and potatoes are cooked through.

SERVING SUGGESTION: Add steamed asparagus and steamed baby carrots.