Sausage and Kale Soup

By barista

Quick, healthy and comforting

Ingredients

• 16 oz. Ground Turkey (preferably dark meat)
• 1 large onion, chopped
• 3 cloves garlic
• 1-1 1/2 Tbsp liquid smoke
• 6 cups reduced-sodium chicken broth
• 4 cups white wine (Sauv Blanc or Pinot Gris)
• 2 medium Yukon Gold potatoes, cut into 1/2 in. chunks
• 1 can cannolini beans (rinsed well)
• 16 oz. fresh kale, stems removes and leaves chopped
• Crushed red pepper flakes (optional)

Preparation

Step 1

1. Heat a 5-qt stock pot over medium high heat. Add sausage and liquid smoke, saute' 5 minutes or until browned.

2. Add onion and garlic for approximately 3-4 minutes.

3. Add broth and wine, bring to a boil.

4. Add in potatoes, beans and kale. Reduce heat to simmer and leave partially covered for 10-12 minutes or until kale and potatoes are tender

5. Serve with crushed red pepper, if desired.