SLOW COOKER BEEF STROGANOFF

By duckieq

Ingredients

• 1.5 lbs lean stew beef
• 1/2 large white onion, chopped
• 3 cloves garlic, minced
• 10 oz sliced mushrooms
• 1 1/4 cup beef broth
• 1/4 cup coconut aminos or GF tamari soy sauce
• 1/4 cup red wine vinegar
• 1/2 tsp onion powder
• 1/2 tsp garlic powder
• 1/2 cup canned coconut milk or coconut cream
• 3 tbsp arrowroot starch*
• 2 tbsp water

Preparation

Step 1

Place beef inside your slow cooker, and top with onions, mushrooms, and garlic.
In a separate bowl, mix together broth, soy sauce, vinegar, onion powder, and garlic powder. Pour on top of beef and vegetables.
Set your slow cooker to low and cook for 5 hours.
At the five hour mark, add coconut cream.
In a separate small bowl, mix together arrowroot starch and water. Add to slow cooker.
Let simmer for another 30 mins - 1 hour or until sauce is thickened and beef is tender.
Serve over cauliflower rice, or rice.