Quick Baked Fish

By Carla

Super easy and healthy.

Ingredients

• 2 lb. fish fillets, Halibut works well
• 1/2 cup milt
• 2 tsp salt
• Panko bread crumbs
• 2 Tbsp oil

Preparation

Step 1

Preheat oven to 500 degrees F.

Mix milk and salt in a shallow dish.

Dip fish fillets into the mixture then roll in Panko until well coated.

Place fish on an oiled, shallow baking pan, drizzle each piece lightly with oil.

Bake fish uncovered 10 - 12 minutes until the outside is dry.