Pork Chops with Blueberry Sauce

Ingredients

  • 1 teaspoon each black pepper and garlic powder
  • 1/2 teaspoon salt
  • 1/8 teaspoon cayenne
  • 4 lean boneless pork loin chops
  • 1 tablespoon vegetable oil
  • 2 cups frozen blueberries
  • 1/4 cup sugar
  • 2 tablespoons vinegar
  • 2 tablespoons chopped parsley
  • 1 teaspoon each chopped fresh thyme and sage

Preparation

Step 1

Combine pepper, garlic powder, salt and cayenne, mix well. Sprinkle pork chops with mixture and press into surface. Brown chops in oven safe non-stick pan. Bake at 400 for 12 minutes or until moist but cooked.

Remove pork chops. combine remaining ingredients in skillet. Cook over medium-high heat until mixture begins to thicken. Serve over chops.

You'll also love

You'll also love