- 4
Ingredients
- 4 (4 oz)skinless chicken breast
- 1 1/2 cups flour, plus 1 tbs.
- 1 tbs. salt
- 2 tsp. black pepper
- 2 tsp. Italian seasoning
- 1 pd. fettuccine pasta, cooked
- 5 tbs. olive oil
- 1 tbs. garlic, chopped
- 1 red pepper, julienne cut
- 1/2 cup white wine or chicken broth
- 1/2 pd whole leaf spinach
- 2 cups heavy cream
- 1 cup Parmesan cheese, grated
Preparation
Step 1
Heat oven to 350
Mix 1 1/2 cups flour, salt,pepper and Italian seasoning in a shallow dish. Dredge chicken in the mixture shaking off any excess.
Heat 3 tbs. oil in a large skillet. Cook chicken breast 2 at a time over medium heat until golden brown and crisp (2 to 3 min.)Add more oil for each batch as necessary.
Place cooked chicken on a baking sheet and transfer to preheated oven. Cook for 10 to 15 minutes or until internal temp is 165.
Heat 2 tbs. oil in a saucepan. Add garlic and red pepper and cook for approximately 1 minute. Stir in 1 tbs.flour, wine, spinach, and cream and bring to a boil. Sauce is done when spinach becomes wilted. Complete by stirring in Parmesan cheese.
Coat cooked drained pasta with the sauce, then top with chicken and remaining sauce.
You'll also love
-
Strawberry Palmiers 5/5 (1 Votes) -
SWEET AND SOUR BEEF STRIPS 5/5 (2 Votes)
You'll also love
-
Weight Watchers Lemon Pie 4.7/5 (3 Votes) -
Smoked Salmon Quiche with Crispy... 5/5 (1 Votes)