Radiant health smoothie

By Babycatgrandma

Ingredients

• redients
• 2 packed cups of kale or other green leafy vegetable (collards, spinach)
• 1 cup of unsweetened soy*/almond/rice/other milk
• 1 cup Green Tea
• 1 cup of blueberries (fresh or frozen)
• 1 cup of strawberries (fresh or frozen)
• 1 banana, peeled
• 1 orange, peeled and sectioned
• 2 Tablespoons cocoa powder
• 2 Tablespoons of ground flax seeds or chia seeds
• 3/4 teaspoon turmeric powder
• 1/2 teaspoon black pepper
• Optional: 10-12 ice cubes
• To avoid GMO-containing versions of these items, use organic or non-GMO certified
• Instructions

Preparation

Step 1

In a high-powered blender, process the kale with the soy milk. Add in the green tea, the fruit, cocoa powder, flax seeds and spices. If a thinner consistency is desired add in water or soy*/almond/rice/other milk. For a cold, frosty shake add ice cubes. Pour into 2 glasses and serve immediately.