Tropical Fruit Smoothie

By crisscut

1 cup = serving
97 calories
trace of saturated fat
0g cholesterol
6mg sodium
25g carbs
2g fiber
1g protein

Ingredients

• 1 1/2 cups orange juice
• 1 can crushed pineapple, undrained
• 1 medium mango, peeled and cut into chunks
• 1 cup halved strawberries
• 2 medium kiwi fruit, peeled and quartered
• 1 tbsp. honey
• 14 ice cubes
• 1/2 cup club soda, chilled

Preparation

Step 1

Place 1/2 of the orange juice, pineapple, mango, strawberries, kiwi, honey, and ice cubes in a blender; cover and process until blended.

Stir in 1/2 cup of soda. Pour into chilled glasses; serve immediately.

Repeat with remaining ingredients.