Tropical Fruit Smoothie

1 cup = serving 97 calories trace of saturated fat 0g cholesterol 6mg sodium 25g carbs 2g fiber 1g protein

Tropical Fruit Smoothie
Tropical Fruit Smoothie

PREP TIME

10

minutes

TOTAL TIME

20

minutes

SERVINGS

--

servings

PREP TIME

10

minutes

TOTAL TIME

20

minutes

SERVINGS

--

servings

Ingredients

  • 1 1/2

    cups orange juice

  • 1

    can crushed pineapple, undrained

  • 1

    medium mango, peeled and cut into chunks

  • 1

    cup halved strawberries

  • 2

    medium kiwi fruit, peeled and quartered

  • 1

    tbsp. honey

  • 14

    ice cubes

  • 1/2

    cup club soda, chilled

Directions

Place 1/2 of the orange juice, pineapple, mango, strawberries, kiwi, honey, and ice cubes in a blender; cover and process until blended. Stir in 1/2 cup of soda. Pour into chilled glasses; serve immediately. Repeat with remaining ingredients.

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