No Cheese Alfredo Sauce

By

IC cookbook by Julie Beyer

  • 5 mins
  • 10 mins

Ingredients

  • 1/4 c olive oil
  • 2 T flour
  • 2 cans evaporated milk
  • 1 t minced garlic
  • 1 t minced onion
  • 3 T fresh basil, finally chopped
  • 1/2 t salt
  • pepper if tolerated

Preparation

Step 1

Heat oil in saucepan over med heat. Add flour, whisking until smooth. Add remaining ingredients, whisking until sauce has thickened. Use as a topping for pasta, baked potato or chicken.
Variation, add cooked chicken, broccoli florets or red bell pepper.