Cauliflower Recipes: Gratin

By angelahon

Cauliflower Recipes: Gratin

Ingredients

• Ingredients
• 1 large head of cauliflower
• 1 cup plain low-fat Greek yogurt (or sour cream, or cottage cheese)
• 1/2 teaspoon mustard
• 1/2 teaspoon pepper
• 1/2 teaspoon salt
• 1/2 teaspoon garlic powder
• 1 teaspoon minced onion
• 1 packet stevia (or 1/4 teaspoon sweetener of choice)
• 1/4 cup grated Parmesan cheese
• 1/2 cup grated 2% cheddar cheese
• For the topping
• 1/2 cup grated 2% cheddar cheese
• 1/4 cup Parmesan cheese

Preparation

Step 1

1. Preheat oven to 375°F. Spray a large baking dish with cooking spray and set aside.

2. Wash cauliflower and cut into bite-size pieces. Place cauliflower into a large pot. Add 2 cups of water, cover, and bring to boil over high heat. Reduce heat to medium and cook for 8–10 minutes, or until cauliflower is just starting to get tender. Drain cauliflower in a colander and place in a large bowl. (Or you could microwave the cauliflower in a large microwave safe dish in 1 cup of water, covered with Saran wrap poked with a few holes for steaming. Microwave for 8–12 minutes or until cauliflower is just starting to get tender. Drain in a colander and place in a large bowl.)

3. Meanwhile, mix together ingredients for sauce in a small bowl.

4. Add sauce to cauliflower, and stir until well combined. Pour into baking dish. Sprinkle topping over cauliflower.

5. Bake 30–35 minutes, or until cheese is melted and topping is lightly golden brown. Serve warm.