Great Meatloaf

By á-170456

Ingredients

• 1 pound ground chuck
• 1 cup pork rinds
• 1 egg
• 1/2 cup heavy cream
• 2 tablespoons Worcestershire sauce
• 3/4 cup shredded cheese
• Salt to taste

Preparation

Step 1

Crunch the pork rinds up into crumbs. Put the meat in a microwave-safe baking dish. Add the pork rind crumbs, cream, egg, Worcestershire sauce, and cheese.

Add salt to taste. Stir until all ingredients are mixed thoroughly and shape into a loaf. Put into microwave and cook for 14 minutes (or until internal temp rises to 150 degrees).

This recipe yields 4 servings.

Carbs: 3g per serving