Chicken Marsala

  • 4

Ingredients

  • 4 chicken breast halves skinned, boned
  • 1 large egg lightly beaten
  • 1/4 cup soy or oat flour
  • 2 tablespoons butter melted
  • 2 cups sliced fresh mushrooms
  • 1 cup Marsala or more to taste
  • 1 cup heavy cream
  • Sliced mozzerella cheese as needed
  • 1 tablespoon chopped fresh parsley
  • 1/2 teaspoon salt
  • 1/4 teaspoon freshly-ground black pepper

Preparation

Step 1

Dip chicken in egg, and dredge in flour. Brown chicken in butter in a large skillet over medium-high heat. Remove chicken and set aside. Reserve drippings in skillet.

Cook mushrooms in drippings in the skillet over medium-high heat, stirring constantly, until tender. Add chicken, Marsala, and remaining ingredients and top chicken pieces with the cheese. Cook until heated through and cheese is melted.

This recipe yields 4 servings; 4 carb grams per serving.