- 5 mins
4.3/5
(11 Votes)
Ingredients
- Total Time: 5 minutes
- 1/2 ounce whole shelled (unpeeled) almonds
- 1/4 ounce unsalted dry-roasted peanuts
- 1/4 ounce dried cranberries
- 1 tablespoon chopped pitted dates
- 1 1/2 teaspoon chocolate chips
Preparation
Step 1
1.2 servings
2.Combine almonds, peanuts, cranberries, dates and chocolate chips in a small bowl
Nutritional Facts
Servings 2Per serving
Calories 99
Carbohydrates 10g
Fat 6g
Saturated Fat 1g
Monounsaturated Fat 3g
Protein 3g
Cholesterol 0mg
Dietary Fiber 2g
Potassium 63mg
Sodium 29mg
Added Sugars 1g
Exchanges 1 fruit