Stir-Fried Bok Choy

By á-170456

Ingredients

• 1 tablespoon oil
• 4 baby bok choy heads sliced
• Salt to taste
• Freshly-ground black pepper to taste

Preparation

Step 1

Heat the oil in a skillet over high heat and add the bok choy. Cook, stirring frequently, until the bok choy is tender but crisp and slightly browned, about 5 minutes. Season with salt and pepper.

This recipe yields 2 servings.

Each serving: 105 calories; 369 mg sodium; 0 cholesterol; 8 grams fat; 1 gram saturated fat; 8 grams carbohydrates; 5 grams protein; 3.40 grams fiber.