CRISPY ONION CHICKEN #2

By curly

Ingredients

• 1/2 cup butter, melted
• 1 tablespoon Worcestershire sauce
• 1 teaspoon ground mustard
• 1/2 teaspoon garlic salt
• 1/4 teaspoon pepper
• 1 can (6 ounces) cheddar or original french-fried onions, crushed
• 4 boneless skinless chicken breast halves (4 ounces each)

Preparation

Step 1

In a shallow bowl, combine the butter, Worcestershire sauce, mustard, garlic salt and pepper.

In another shallow bowl, add 1/2 cup-fried onions. Dip chicken in the butter mixture, then coat with onions.

Place in a greased 9-in. square baking pan. Top with remaining onions; drizzle with any remaining butter mixture.

Bake, uncovered, at 350° for 30-35 minutes or until a meat thermometer reads 170°.

Nutritional Facts
1 chicken breast half equals 603 calories, 47 g fat (21 g saturated fat), 124 mg cholesterol, 919 mg sodium, 19 g carbohydrate, trace fiber, 23 g protein.