Mediterranean lentil and rice salad

Ingredients

  • dressing:
  • 2 roasted red bell peppers, julienned
  • 1 can lentils, drained and rinsed
  • 3 cups cooked brown rice
  • 1 cup chopped fresh flat leaf parsley
  • 1/2 cup thinly sliced green onion
  • 1/4 cup slivered dried apricots
  • 1/4 cup olive oil
  • 2 tbs lemon juice
  • 2 tbs balsamic vinegar
  • 1 tsp liquid honey
  • 1 tsp ground cumin
  • 1/2 tsp ground coriander
  • salt and pepper

Preparation

Step 1

-in large bowl, combine red peppers, lentils, rice, parsley, green onions and apricots
-prepare the dressing – whisk together
-pour dressing over salad and toss to coat

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