Chris Powell's Turkey BLT

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Fight flab, boost your metabolism and squash hunger once and for all with this lunch recipe from Chris Powell's Miracle Meal Plan. Build a miracle meal with one food from each of the high-protein, high-fiber and metabolism-boosting categories and take off up to 20 pounds this year!

Ingredients

  • 2 slices Ezekiel sprouted bread, lightly toasted
  • 2 slices tomato
  • 2 oz lean turkey breast
  • 2 slices cooked turkey bacon
  • 2 leaves green lettuce

Preparation

Step 1

Layer meats, tomato, and lettuce between toast. Enjoy!

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