Buffalo Stew

By Stacy_K

Ingredients

• 2 lbs bison top sirloin, cubed
• 1 bunch of asparagus, chopped
• 1 cup cherub tomatoes
• 1 red bell pepper, chopped
• 1 large carrot, sliced
• 2 medium sweet potatoes, cubed
• 1 yellow onion, halved and then sliced
• 3 cloves garlic, minced
• 2 bay leaves (remember to remove before serving)
• 1 T. autumn spice (or all spice)
• 2 t. cumin
• 2 t. oregano
• pinch of sea salt
• pinch of pepper
• 2 T. kuzu root (or other thickener), dissolved in a little cold water

Preparation

Step 1

Place all ingredients in a crock pot and cook on low for 6 hours.