Pork Rub

By hkyelberg

Nutritional Info
Amount Per Serving
Calories: 170.7
Total Fat: 5.2 g
Cholesterol: 78.3 mg
Sodium: 75.6 mg
Total Carbs: 1.4 g
Dietary Fiber: 0.9 g
Protein: 28.2 g

Ingredients

• 6 pork chops
• 4 teaspoons chili powder
• 1 1/2 teaspoons dried oregano
• 3/4 teaspoon ground cumin
• 1/8 teaspoon dried garlic powder

Preparation

Step 1

1. Mix together chili powder, oregano, cumin, and garlic powder. Rub over the surface of pork. Cover and refrigerate 2-24 hours.



2. Grill over medium hot coals, or broil. Turn occasionally. Tenderloins will take 25-20 minutes, pork chops will be ready in 10-15 minutes. Meat thermometer should read 155-160° F. Pork is done when there is still a hint of pink in the center.



Makes 6 servings (approx 4 oz.)