Seared Scallops

By courtneyepowell

Ingredients

• Coconut oil
• Scallops
• Coarse salt
• Wilted spinach
• Pinch of freshly grated nutmeg

Preparation

Step 1

Heat a skillet over medium-high heat; swirl in just enough coconut oil to coat bottom. Pat scallops dry, season with coarse salt, and add to skillet. Cook, undisturbed, until browned on bottom, 1 to 2 minutes. Flip, season with coarse salt, and cook until browned and cooked through but still pink in center, 1 to 2 minutes. Serve with wilted spinach and a pinch of freshly grated nutmeg.