- 4
0/5
(0 Votes)
Ingredients
- 3 cups diagonally-sliced fresh asparagus
- 1 tsp olive oil
- 2 tbsp dry white wine
- 2 garlic cloves, slivered
- 2 tbsp minced red onion
- 1 tbsp lemon juice
- Freshly-ground black pepper, to taste
- 1 dash salt, (optional)
Preparation
Step 1
1.Blanch the asparagus for 3 minutes in a pot of boiling water and drain.
2. Heat the oil and wine in a skillet over medium heat.
3.Add the garlic and onion and saute for 4 minutes.
4.Toss the mixture with the asparagus.
5.Sprinkle lemon juice, pepper, and salt to serve.
Serving size: 4
Calories: 100
Fat: 6.49g
Carbohydrates: 15.03g
Fiber: 5.78g
Protein: 6.03g
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