Green Bean Casserole

  • 5

Ingredients

  • Prep: 15 minutes
  • Bake: 25 minutes
  • 2 9-ounce packages  frozen French-style green beans
  • 1/3 cup  chopped onion
  • 2 teaspoons  margarine
  • 3 tablespoons  fine dry bread crumbs
  • 1 10-3/4-ounce can  lower-sodium condensed cream of mushroom soup
  • 1/4 cup  plain fat-free yogurt
  • 2 tablespoons  diced pimento
  • 1/8 teaspoon  pepper

Preparation

Step 1

1. Cook the green beans according to the package directions, except omit salt. Drain well.

2. Meanwhile, in a small saucepan cook the onion in margarine until onion is tender. Stir in the bread crumbs; set aside.

3. In a large mixing bowl stir together the soup, yogurt, pimiento, and pepper. Stir in the beans. Transfer mixture to a 1-quart casserole. Sprinkle bread crumb mixture atop beans in casserole.

4. Bake in a 350 degree F oven for 25 to 30 minutes or until the mixture is heated through and the crumbs are golden. If desired, garnish with additional pimiento pieces. Makes 5 side-dish servings.

nutrition facts
Servings Per Recipe 5 side-dish servings Calories 121, Total Fat (g) 6, Saturated Fat (g) .5, Cholesterol (mg) 3, Sodium (mg) 330, Carbohydrate (g) 15, Fiber (g) 2, Protein (g) 4, Vitamin A (DV%) 11, Vitamin C (DV%) 22, Calcium (DV%) 11, Iron (DV%) 7, Starch (d.e.) .5, Fat (d.e.) 1, Percent Daily Values are based on a 2,000 calorie diet

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