Turkey Pie

By Lindae999

Points 5
Calories 294
Fat 4 G
Fiber 4 G

Ingredients

• 6 sheets phyllo dough (about 4 oz), thawed if frozen
• 1 tsp unsalted stick margarine
• 1 onion, chopped
• 3 TBSPs all purpose flour
• 2 cups skim milk
• 1- 1 lb pkg frozen mixed vegetables (broccoli, cauliflower and carrots), thawed
• 2 cups diced cooked skinless turkey breast
• 1 cup sliced mushrooms
• 1 packet instant low-sodium chicken broth and seasoning mix
• 1/3 cup shredded nonfat cheddar cheese

Preparation

Step 1

1. Preheat oven to 375 degrees. Cover the phyllo dough with a damp towel and plastic wrap to prevent drying.
2. In a large nonstick saucepan, melt the margarine. Add the onion and cook, stirring as needed, until softened, about 5 minutes.
3. Add the flour and cook, stirring constantly, until the onion is coated with the flour, about 1 minute. Gradually stir in the milk; cook, stirring constantly, until the mixture boils and thickens, 4-5 minutes. Add the mixed vegetables, turkey, mushrooms, and broth mix; return to a boil, stirring as needed. Remove from the heat and stir in the cheese.
4. Pour the mixture into a 9 inch square baking pan. fold each phyllo sheet in half and place one at a time, on top of the mixture, spraying each sheet lightly with nonstick cooking spray, including the top layer. Tuck under the overlapping edges. Bake until golden, about 30 minutes. Let stand 10 minutes before serving.