Bacon Mashed Potatoes-Eating Well

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4 servings, about 3/4 cup each
Active Time: 25 minutes
Total Time: 25 minutes
4 points plus

Per serving: 140 calories; 4 g fat ( 2 g sat , 1 g mono ); 12 mg cholesterol; 22 g carbohydrates; 0 g added sugars; 5 g protein; 2 g fiber; 391 mg sodium; 587 mg potassium.

Ingredients

  • 1 pound new or baby potatoes, scrubbed and cut into 1-inch chunks
  • 2 slices bacon
  • 1/3 cup low-fat milk or buttermilk
  • 1/2 teaspoon salt
  • 1/4 teaspoon freshly ground pepper
  • 1/3 cup reduced-fat sour cream
  • 2 scallions, sliced

Preparation

Step 1

Place potatoes in a large saucepan and cover with 2 inches of water. Bring to a simmer over medium-high heat. Reduce heat to medium and cook, partially covered, until tender, 10 to 12 minutes. Drain and transfer to a large bowl.

Meanwhile, cook bacon in a skillet over medium heat until crisp. Drain on a paper towel. Crumble when cool enough to handle.

Mash the potatoes, milk (or buttermilk), salt and pepper with a potato masher until the liquid is incorporated but some chunks of potato still remain. Fold in sour cream, scallions and the crumbled bacon.

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