- 2
Ingredients
- 1/4 c black or green lentils (dry)
- 1/2 c mushrooms, chopped (we suggest portabella, cremini or shitake)
- 1 1/4 c water or vegetable broth
- 1 c butternut squash, peeled and cut into 1 in cubes (can also use sweet potatoes)
- 4 cloves garlic, peeled
- 2 t grapeseed oil
- 1/2 t salt
- 1 c baby spinach, kale or any dark leafy green, cleaned and leaves torn into bite-sized pieces
- 2 T chopped walnuts or pecans
Preparation
Step 1
Preheat oven to 400. In a medium bowl, toss butternut squash and garlic cloves together with grapeseed oil and salt. Lay squash and garlic in single layer on a shallow, oven-proof baking dish. Roast in a preheated oven for 40 mins stirring about halfway through. Meanwhile, rinse and inspect lentils. Combine lentils and 1 1/4 c water or vegetable broth along with chopped mushrooms in a small pot with a tight fitting lid. Bring to a boil over high heat. Once lentils begin to boil reduce heat to low and simmer lentils approximately 20-25 mins or until tender. When squash is fork tender remove from oven. Place torn leafy greens in a small serving bowl. Spoon mushroom-lentil stew over greens and top with roasted garlic and butternut squash. Sprinkle with chopped nuts. Serve hot.
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