Spanish Quinoa with figs & pimientos

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Cal: 225, Fat: 6g (1g saturated), Carb: 38g, Fiber: 6g, Protein: 8g

Ingredients

  • 2 cloves garlic, minced
  • 1 T. evoo
  • 2/3 c. quinoa
  • 1/4 c. chicken broth
  • 1 c. water
  • 1 bay leaf
  • 1 t. saffron threads
  • 1 t. kosher salt
  • 1 c. frozen peas
  • 1/4 c. diced dried figs (2oz.)
  • 2 T. jarred chopped pimientos, drained

Preparation

Step 1

Saute garlic in evoo over medium heat in medium saute pan. Add quinoa, stir for 1 minute to toast. Deglaze pan with chicken broth.

Add water, bay leaf, saffron, and salt. Stir lightly. Bring to a boil, reduce to simmer, cover and cook for 20 minutes.

Remove from heat, stir in figs, peas, and pimientos. Cover and let stand 5 minutes.

Fluff before serving.

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