Pumpkin-Carrot cupcakes

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1 cupcake = 147 calories, 3 grams fat, points value: 3.

  • 16

Ingredients

  • Frosting:
  • 1-1/2 cups all-purpose flour
  • 2 tsp. pumpkin pie spice
  • 1/2 tsp. baking powder
  • 1/2 tsp. baking soda
  • 1/2 tsp. cinnamon
  • 1/4 tsp. salt
  • 1 (8 oz.) can crushed pineapple in juice
  • 3/4 cups packed brown sugar
  • 3/4 cup fat-free egg substitute
  • 2/3 cup canned pumpkin puree
  • 2/3 cup finely grated carrot
  • 2 Tbsp. light stick butter, softened
  • 2 tsp. vanilla extract
  • 6 oz. light cream cheese, softened
  • 1/3 cup confectioner's sugar
  • 1/2 tsp. vanilla extract
  • Colored sprinkles, for garnish (optional)

Preparation

Step 1

Preheat the oven to 325 degrees F. Line 16 muffin pan cups with paper or foil liners.
Combine the flour, spice blend, baking powder, baking soda, cinnamon, and salt in a small bowl. With an electric mixer on medium speed beat the pineapple with its juice, brown sugar, egg substitute, pumpkin, carrot, butter and vanilla in a large bowl until blended. Reduce the speed to low. Gradually add the flour mixture beating just until blended.
Fill each muffin cup half full with the batter. Bake until a toothpick inserted into the centers comes out clean, 24-26 minutes. Remove the cupcakes from the pans and let cool completely on racks.
To make the frosting, with an electric mixer on medium-low speed, beat the cream cheese, confectioners' sugar, and vanilla in a medium bowl until smooth, about 2 minutes. With a spatula spread the frosting on the cupcakes and garnish with sprinkles, if desired.

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