Ryans protein slop

Ingredients

  • 2 cups peanut butter
  • 2 cuts oats
  • 6 scoops chocolate protein
  • 1 cup raisins
  • 1/2 cut water
  • 1/4 cup sugar

Preparation

Step 1

Put PB and water in large bowl and microwave 1/5 mins until smooth.

add protein, oats, raisins, sugar.

add water as necessary until thick but pliable.