EGGPLANT CAVIAR

By Sharmd

PER TBSP : 32 CALORIES, 3 GRAMS FAT, NO CHOLESTEROL

Ingredients

• 1 medium size eggplant
• 1/2 cup walnut pieces
• 1/4 cup minced onion
• 1/4 cup minced parsley
• 1 garlic clove, minced
• 1/2 chili pepper, minced
• 1/2 tsp salt
• Freshly ground pepper
• 2 TBSP olive oil
• 1 TBSP lemon juice

Preparation

Step 1

Prick eggplant with a fork. Cook uncovered on a plate in microwave for about 10 minutes, until soft and collapsed. Let cool.

Cook walnuts on plate for ~ 2.5 minutes in microwave – until fragrant and toasted. Finely chop.

Scrape eggplant into food processor (remove seeds); chop until coarsely pureed.

Stir in walnuts, onion, parsley, pepper, garlic, S &P.

Slowly pour in oil and lemon juice. Adjust seasonings.