- 4
- 10 mins
- 35 mins
0/5
(0 Votes)
Ingredients
- 2 cups butternut squash diced (or other winter squash)
- 2 cups med/hot salsa
- 1 can (398 ml) reduced sodium chicken broth
- 1/3 cup crumbled reduced fat corn tortilla chips
- 500 ml frozen corn kernels
- 1/2 tsp dried oregano
- 1/2 tsp ground cumin
- 500 g (1 pkg) bay scallops
- 1 tbsp lime juice
- 1 cup lime wedges
Preparation
Step 1
In large pot over medium heat, combine squash, salsa, broth and tortilla chips. Bring to simmer. Cover pot and cook until squash is tender (5 - 7 min)
Stir in corn, oregano and cumin. Return soup to simmer.
Stir in scallops and cook until they are cloudy. (2 - 3 min)
Stir in lime juice. Garnish with lime wedge.
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