Pumpkin Sage Soup

By [e-mail]

Per serving:
Cal: 52
Fat: 0
Sodium: 388mg
Carbs: 9
Fiber: 2
Protein: 3

Ingredients

• 3 14 Oz cans reduced-sodium chicken broth
• 1 15 Oz can pumpkin
• 2/3 cup sliced leeks (2 Med)
• 2 tsp ground sage
• 1/8 tsp salt
• 1/8 tsp pepper
• 1 cup fat-free half and half
• Shredded parmesan cheese (optional)

Preparation

Step 1

In slow cooker combine broth, pumpkin, leeks, sage, salt and pepper.
Cook on low for 6 to 8 hours or high for 3 to 4 hours.
Stir in half and half and cheese (opt) after cooking.