Coconut Crusted Tilapia

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  • 4

Ingredients

  • 4 tilapia filets
  • 3 eggs (beaten)
  • 1 cup flour
  • 1 cup plain unflavored bread crumbs
  • 1 cup shredded coconut
  • 1/4 cup vegetable oil

Preparation

Step 1

Rinse Tilapia w/ cold water and pat dry. On large plate, mix together coconut and bread crumbs. You'll need 3 plates for breading: one for flour, one for eggs, and one for coconut and breadcrumb mixture. Dredge the fish in flour, dip into beaten eggs and then coat w/ coconut/breadcrumb mixture.

Heat 1/4 c vegetable oil over medium heat in a large skillet and place filets so they are not touching each other. Cook on each side for about 4 minutes or until golden brown. Remove from heat and set aside on a paper towel to drain excess oil.

Top w/ mango peach salsa

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