Lemon Chicken

Ingredients

  • CHICKEN:
  • 3/4 c. cornflake crumbs
  • 1/2 tsp. ginger
  • 1/8 tsp. pepper
  • 1 egg white
  • t tsp. water
  • 1 tsp. soy sauce
  • 4 boneless chicken breasts
  • SAUCE:
  • 1/2 c. chx broth
  • 1 tbsp. cornstarch
  • 1/3 c. honey
  • 3 tbsp. fresh lemon juice
  • 1 tsp. ketchup
  • 1/8 tsp. garlic powder
  • 1 tsp. grated lemon peel
  • 2 green onions, cut into 1/2" pcs., including tops

Preparation

Step 1

Line cookie sheet w/ foil; place in oven. Heat oven to 450.

In pie pan, combine cornflake crumbs, ginger and pepper; mix well. In small bowl, beat egg white, water, and soy sauce till frothy. Brush both sides of 1 chx breast half w/ egg white mixture; place in pie pan and spoon crumbs over chicken to coat evenly. Repeat w/ remaining chicken.

Remove hot foil-lined cookie sheet from oven; place coated chicken on sheet. Bake at 450 for 15-20 mins. or till chicken is fork tender and juices clear.

Meanwhile, in med. saucepan, combine broth and cornstarch; mix till smooth. Add honey, lemon juice, ketchup, and garlic powder; mix well. Bring to boil over med-high heat, stirring constantly. Remove from heat; stir in lemon peel.

To serve, cut each chicken breast crosswise into 6-7 pcs; arrange on individual plates. Spoon sauce over chicken; sprinkle w/ onions. If desired, serve w/ hot cooked rice.

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